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* @subpackage VIHARA
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The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.
The state of samadhi will help you experience deep inner peace as well as increase self-awareness. It’s really easy to become fully proficient.
For an extraordinary sense of peace, go beyond your habitual active mind. Get renewed vitality with the help of our guided meditation processes.